… 


Happy Birthday, Aliya Mustafina!


Happy 20th Birthday Aliya Mustafina


sparklesandchalk:

Shang Chunsong’s EF beam routine at the Asian Games

so beautiful minus the dismount


Happy Birthday, Flávia Saraiva!

(Source: hope-strongerthanfear)


mustdefine:

Podium Training Info for Nanning 2014 

Above are the full schedules for MAG and WAG PT in local time (click for full MAG workplan and WAG workplan). Below are the only sessions that USAG plans to stream. Note that times below are in EDT (12 hours behind Nanning) and streams are region locked; use ZenMate or another proxy to view. For quick reference, consult the USAG schedule.

Note: I am putting together a full info post for Worlds; expect it within the next few days. If the gymternet wants me to, I’ll do a separate post for quals with full divisions and link it in the complete info post.

MAG PT, Day 1
Sept. 28, 9:00 pm - Sept. 29, 10:15 am EDT (no streams)

MAG PT, Day 2
Sept. 2, 9:00 pm - Sept. 30, 10:15 am EDT

  • 5:00 am - 7:15 am, September 30: Subdivision 9 (MXG2 - USA - MXG4 - ARG - VEN – TPE) || LIVESTREAM LINK

WAG PT, Day 1
Sept. 30, 9:00 pm - Oct. 1, 9:45 am EDT

  • 6:00 am - 7:45 am, October 1: Subdivision 5 (SWE - IND - USA – PER) || LIVESTREAM LINK

October 1 - October 2: WAG PT, Day 2
Oct. 1, 9:00 pm - Oct. 2, 9:45 am EDT (no streams)

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